Check Out Our Menu
Your Daily Dose of Wellness

The Cold Brew

Locally roasted coffee, banana, vanilla protein powder, honey, almond milk

The Assateague

Mango, Pineapple, Banana, Coconut Milk, Coconut Flakes

The Blue Crush

Mango, blueberry, banana, blue spirulina powder, almond milk

The Sunshine Glow

Pineapple, Banana, 2 Tropic Thunder Wellness shots, Coconut Water

The Green Powerhouse

Banana, Mango, Spinach, Kale, Matcha, Vanilla Protein Powder, Almond Milk

The Chocolate Powerhouse

Blueberry, Banana, Kale, Chocolate Protein Powder, Cacao Nibs, Almond Milk

The P-Nut Power

Banana, Peanut butter, Protein powder, Flax Seeds, almond milk

Make Your Own Smoothie

Fruit/Vegetables (pick up to 3, $1 per additional: Banana, Strawberry, Blueberry, Mango, Pineapple, Spinach, Kale Milk (pick 1): Whole, Almond, Coconut Add ons: $1 Peanut Butter $1 Flax Seed $1 Protein Powder $2 Spirulina $1 Matcha Powder $0.5 Coconut $1 Cocoa Nibs $0.5 Honey

Shamrock Shake (specialty)

Bananas, Spinach, Vanilla Protein Powder, Peppermint Extract, Whole or Coconut Milk, Topped with Cacao Nibs

Chocolate Covered Strawberry (specialty)

Strawberries, Bananas, Chocolate Protein Powder, Cacao Powder, Nutella, Honey, Whole or Coconut Milk Topped with Coconut flakes and Cacao Nibs

The Classic Acai Bowl

Acai base, topped with the local Baked Dessert Cafe granola, blueberries, strawberries, bannana, and a honey, peanut butter drizzle

The Assateague Bowl

Acai base, topped with the local Baked Dessert Cafe granola, banana, mango, pineapple, honey and coconut flakes

The Coco Bowl

Frozen coconut base, topped with the local Baked Dessert Cafe granola, bananas, mangos, coconut flakes, flax seed

Build Your Own Bowl

Base: Acai or Frozen Coconut Fruit (Pick 3, $1 per additional): Blueberries, Strawberries, Banana, Pineapple, Mango Toppings (Pick 2, $1 per additional topping): Granola, coconut flakes, chia seeds, flax seeds Drizzle (Pick 1, $1 per additional): peanut butter, honey, nutella

The Original Avocado Toast

local sourdough bread from Gilbert's Provisions, topped with mashed avocado, smoked salmon, arugula, EVOO, everything bagel seasoning, salt & pepper

Nutty Banana Bread

local sourdough bread from Gilbert's Provisions, topped with peanut butter, local Baked Dessert Cafe granola, bananas and honey drizzle

Zesty Hummus Toast

Local sourdough bread from Gilbert's Provisions, topped with plain hummus, cucumbers, pickled onions, salt & pepper

OG Green Juice

spinach, kale, cucumber, carrot, green apple, ginger

Pure Greens

spinach, kale, celery, parsley, cucumber, green apple

Clean Greens

green apple, celery, lemon, fennel

Sweet Greens

spinach, kale, pineapple, apple, coconut water

Ginger Zinger

Ginger, Red Apple, Carrots

Turmerific

carrot, apple, orange, ginger, tumeric, black pepper

Sunshine

grapefruit, pineapple, ginger, rosemary

Glow Up

pineapple, apple, mint, ginger, lime

Mermaid Juice

pineapple, apple, beets, cucumber, kale

ABC Juice

red apple, carrot, beet

Tropical Waters

Kale, spinach, cucumber, pineapple, blue spirulina

Adrenal Cocktail

Lime, coconut water, celtic sea salt, hibiscus, collagen, magnesium, zinc

Lemonades

our lemonades rotate on a weekly basis! Mermaid Lemonade, Shark Bite Lemonade, Lavender Lemonade, and Charcoal Lemonade

Celery Juice

celery, lemon

Tropic Thunder Wellness Shots

ginger, carrot, turmeric, lemon

Modern Graze Grab & Go Foods will change weekly! Prices are variable

Kale salads, beet salads, orzo salads, vegetarian wraps and more!