Check Out Our Menu
Your Daily Dose of Wellness
Healthy Options Menu
Smoothies (16oz)
Our nutrient-rich smoothies are packed with wholesome ingredients to support your daily health needs.
The Cold Brew
Locally roasted coffee, banana, vanilla protein powder, honey, almond milk
$10
The Assateague
Mango, Pineapple, Banana, Coconut Milk, Coconut Flakes
$10
The Blue Crush
Mango, blueberry, banana, blue spirulina powder, almond milk
$10
The Sunshine Glow
Pineapple, Banana, 2 Tropic Thunder Wellness shots, Coconut Water
$12
The Green Powerhouse
Banana, Mango, Spinach, Kale, Matcha, Vanilla Protein Powder, Almond Milk
$12
The Chocolate Powerhouse
Blueberry, Banana, Kale, Chocolate Protein Powder, Cacao Nibs, Almond Milk
$12
The P-Nut Power
Banana, Peanut butter, Protein powder, Flax Seeds, almond milk
$12
Make Your Own Smoothie
Fruit/Vegetables (pick up to 3, $1 per additional: Banana, Strawberry, Blueberry, Mango, Pineapple, Spinach, Kale Milk (pick 1): Whole, Almond, Coconut Add ons: $1 Peanut Butter $1 Flax Seed $1 Protein Powder $2 Spirulina $1 Matcha Powder $0.5 Coconut $1 Cocoa Nibs $0.5 Honey
$10
Add Ons
Peanut Butter
$1Protein Powder
$1Matcha Powder
$1
Shamrock Shake (specialty)
Bananas, Spinach, Vanilla Protein Powder, Peppermint Extract, Whole or Coconut Milk, Topped with Cacao Nibs
$11
Chocolate Covered Strawberry (specialty)
Strawberries, Bananas, Chocolate Protein Powder, Cacao Powder, Nutella, Honey, Whole or Coconut Milk Topped with Coconut flakes and Cacao Nibs
$11
Nutritious Bowls (16oz & 24oz)
Our nutritious bowls are packed with your favorite fruits and topped with delicious granola from Local Baked Dessert Cafe.
The Classic Acai Bowl
Acai base, topped with the local Baked Dessert Cafe granola, blueberries, strawberries, bannana, and a honey, peanut butter drizzle
16 oz
10
24 oz
14
The Assateague Bowl
Acai base, topped with the local Baked Dessert Cafe granola, banana, mango, pineapple, honey and coconut flakes
16 oz
10
24 oz
14
The Coco Bowl
Frozen coconut base, topped with the local Baked Dessert Cafe granola, bananas, mangos, coconut flakes, flax seed
16 oz
10
24 oz
14
Build Your Own Bowl
Base: Acai or Frozen Coconut Fruit (Pick 3, $1 per additional): Blueberries, Strawberries, Banana, Pineapple, Mango Toppings (Pick 2, $1 per additional topping): Granola, coconut flakes, chia seeds, flax seeds Drizzle (Pick 1, $1 per additional): peanut butter, honey, nutella
16 oz
10
24 oz
14
Fruit
Blueberries
Strawberries
Bananas
Sweet & Savory Toasts
We offer a variety of savory and sweet toast options, with sour dough bread provided by our friends at Gilbert Provisions. Our toasts perfectly paired with our juices and smoothies.
The Original Avocado Toast
local sourdough bread from Gilbert's Provisions, topped with mashed avocado, smoked salmon, arugula, EVOO, everything bagel seasoning, salt & pepper
$13
Nutty Banana Bread
local sourdough bread from Gilbert's Provisions, topped with peanut butter, local Baked Dessert Cafe granola, bananas and honey drizzle
$12
Zesty Hummus Toast
Local sourdough bread from Gilbert's Provisions, topped with plain hummus, cucumbers, pickled onions, salt & pepper
$12
Fresh Pressed Juices (12oz)
Our fresh-pressed juices are available while supplies last. We also offer seasonal juice options, crafted with the finest fruits available at the time.
OG Green Juice
spinach, kale, cucumber, carrot, green apple, ginger
$11
Pure Greens
spinach, kale, celery, parsley, cucumber, green apple
$11.00
Clean Greens
green apple, celery, lemon, fennel
$11
Sweet Greens
spinach, kale, pineapple, apple, coconut water
$11
Ginger Zinger
Ginger, Red Apple, Carrots
$11
Turmerific
carrot, apple, orange, ginger, tumeric, black pepper
$12
Sunshine
grapefruit, pineapple, ginger, rosemary
$11
Glow Up
pineapple, apple, mint, ginger, lime
$11
Mermaid Juice
pineapple, apple, beets, cucumber, kale
$11
ABC Juice
red apple, carrot, beet
$11
Tropical Waters
Kale, spinach, cucumber, pineapple, blue spirulina
$11
Adrenal Cocktail
Lime, coconut water, celtic sea salt, hibiscus, collagen, magnesium, zinc
$10
Lemonades
our lemonades rotate on a weekly basis! Mermaid Lemonade, Shark Bite Lemonade, Lavender Lemonade, and Charcoal Lemonade
$11
Celery Juice
celery, lemon
$8
Tropic Thunder Wellness Shots
ginger, carrot, turmeric, lemon
$3
Grab & Go Foods
Vegetarian, Vegan, & GF options will be stocked on a weekly basis from our friends over at The Modern Graze.
Modern Graze Grab & Go Foods will change weekly! Prices are variable
Kale salads, sweet potato salad, orzo salads, healthy sandwiches, vegetarian wraps and more! perfect for a healthy grab & go lunch!
$11
Juice Cleanses
1 & 3 Day juice cleanses are available! Call the store to order a cleanse 7 days in advance!
1 & 3 Day Juice Cleanse
Your favorite juice cleanses to help reset after a long week or month!
1 Day
60
3 Day
160
